Disclaimer
Last updated: September 21, 2026
Not therapy or medical care
TARA is an AI tool for self-reflection and personal growth. TARA is not a therapist, psychologist, doctor, or medical service, and nothing TARA says is a diagnosis, treatment, or medical advice.
Not a crisis service
If you are in crisis or thinking about harming yourself or others, please reach out now:
Tele MANAS: 14416 (India, free, 24x7)
iCall: +91 9152987821
If you are in immediate danger, contact local emergency services.
AI limitations
TARA's responses are generated by AI and may contain errors or be incomplete. The "patterns" TARA reflects back are perspectives meant to support self-inquiry — not clinical assessments or diagnoses.
Adults only
TARA is intended for adults aged 18 and over. If you are under 18, please do not use TARA.
Your responsibility
Any decisions you make based on conversations with TARA are your own. Always consult a qualified professional for medical, mental health, legal, or financial matters.
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